How to be happy

What are your true desires? Ask yourself what makes you happy. Not what others say is good for you. I want you to think about what you want. What excites you... Try to not rationalize if your feelings are good or bad. Just feel the feelings. Go with your gut instinct. You'll find your passion doing this. ...You know, I used to overthink things. I used to have a feeling, a desire for something, but then rationalized that feeling as bad, and then I didn't pursue that desire, which then made me depressed. Do things that make you feel good, then you'll feel good! How would it feel to feel awesome all the time? You know...there's a way to feel awesome all the time. There is a formula for happiness. There are certain behaviors that will cause you to feel happiest. And when you reprogram your subconscious mind, you'll enable yourself to do those behaviors that you presently know you should do in order to be happy, but right now you don't do them because you don't feel like doing them. Reprogramming your brain will enable you to feel like doing what you know you should do. I am reprogramming my brain...I'm on day 17 of 90. It's changing me. I'm moving to LA tomorrow, pursuing my dreams. So are you going to start "innercising"? I think everyone should innercise every day. It's recommended that we exercise for an hour a day, but there is no recommendation for innercise. When you start to innercise, your life will change. Try it.

Seek and attract mentors

Move toward people who support you. We thrive when we are with people who are like us. Who like us. Who are similar to us...who have similar goals and dreams...If you are around people right now who do not share the goals you have...get away from them. I know it's hard. You may think it's impossible. You may think it's too hard. You may think you are stuck. You may feel controlled. These people you are presently around really want you to stay, because they don't have the confidence in themselves to be okay with you leaving, and be happy that you are on your way to a better life; they are afraid of change. They are just used to the same reality. They don't know what they want--they are reactive. They are not proactive like you are. You may feel very anxious about leaving. You may even rationalize that moving away is not the right think to do, based on how you feel. You may feel scared. You have to do it though. Get away from them, because they won't change if you try to educate them on how to be better people. If you are hopeless about leaving, I've got a solution for you. It's called reprogramming your subconscious mind. Brain re-training. When you do, it will make the difference. It will enable you to do what it takes to get out of your present situation. It will tip the scales. It will make you just confident enough that you will take the action that you know consciously you should take. They will complain, they will try to convince you to stay, they will come up with reasons that you won't make it on your own, that there's no hope for you. Use all the power that's within you to focus on what you want. Focus on yourself and what truly makes you happy. You must do what's right for you. Don't think about other people. They are most likely not thinking about what they want. They are stuck in mediocrity. Move away from these people...and find new people who you want to be like. Seek the best people you can. Have standards that the people who you associate with must meet. Don't settle for anything less. You won't want to anyway, because you know what happens when you do. Assume that getting what you want is possible. Focus on what you want, and maintain those images in your mind. Make a movie out of them. Add in sounds and smells...include all the five senses...experience how it feels to be playing the lead role in that movie. You're the star of the show. Everyone is applauding.

Think Big.

I want to tell you right now, that you have unlimited potential. Did you know, that no one knows how much money you can earn? How creative you can become? No one knows what you're capable of. Think about what these people did...Abraham Lincoln freed the slaves. The United States government put a man on the moon. Thomas Edison took 10,000 tries until he figured out how to make the incandescent lightbulb work. Booker T. Washington traveled 500 miles to "the promised land," (college) and he didn't know where the college was, and he had to beg for rides and food and sleep outside and underneath a sidewalk for several days in cold weather. No one ran the mile in under four minutes until Roger Bannister did it. Then thousands did it after him, because they knew it was possible. You've got to start thinking big...thinking about things that are outside the box. I want you to think about a goal that you want to achieve, that if you achieved it, it would blow your mind. Tell me what you want to achieve. Try to think about what you want...not what you know you can do, or you think you can do. I want you to tell me what you truly want.

What you think about, you bring about.

Think about this for a moment...what would your life be like, if you always thought about what you wanted? Start to monitor your thinking. Take note of what thoughts you think about. Notice that a lot of your thoughts are about things that are totally not what you want, such as what other people are thinking. You're thinking, "What would he think, what would she think?" You're thinking about all the negative consequences to your future actions. Thinking negatively is good sometimes. Focus on what you want. The brain becomes addicted to certain ways of behavior. You want to start making habits of doing things that help you get happier. A habit is behavior pattern. It's a set of behavior that you do almost without thinking. Do you remember when you started to drive? It was probably nerve-wracking. You had to think about how to turn the wheel and how to brake before the turn, and accelerate out of the turn. But now driving is a habit. It's a habit that produces the results you want; it gets you where you want to go. Now, what if you made new habits that brought you better results. For example, making money. What is the difference between rich people and poor people? It's habits. They don't think about getting rich. They just do it, without thinking. It's who they are.

I want to ask you a question...

What did you think about today? What did you think about? There are thousands of thoughts that go through our minds on a daily basis, and I'm wondering...I'm willing to bet that 95% of your thoughts were not about what you wanted...whatever they were, they weren't getting you what you wanted. They were about that person who made to feel bad, or that present frustration you have. Or just about your present circumstances, and how you are unsatisfied with them. You know, successful people think about what they want, and how to get it. What they want, and how to get it, most of the time. You want to get in the habit of thinking about what you want. But right now, you are not really capable of thinking about what you want. Let me explain. When I talk about what you want, I'm talking about what you want. What you want ideally. I'm not talking about what you know you can get, or what you think you can get. I'm talking about what you want. And you think about what you want, but then your subconscious prevents you from thinking about it further...unless you can develop the will, which is one of the six mental faculties, by the way, to hold that image on the screen of your mind. When you do, you will impress it upon the subconscious, and then your subconscious will start to accept it. The subconscious doesn't know the difference between reality and fantasy. So, with this knowledge, you can now think big...dream big. Once you start to think about what you want, and build that fantasy in your mind, your subconscious will start to believe you already have it...you already are that person...you deserve what you are fantasizing about. You will feel so comfortable doing the actions that right now you know you should do in order to achieve what you want. You will attract what you want soooo much more easily. I'm Dan Cilley, and if you like this video, subscribe to this channel, and go to my website, at dancilley.com, because I'm going to be coming out with a free ebook that will teach you everything you need to know about the subconscious mind, and how to use its immense power to get everything you want.

What it's like...

Do you know what it's like to be motivated? To be passionate? To be so excited to do something, that you will do it an sacrifice anything? Well, I've got an example, let me explain. Napoleon Hill, in his book, "Think and Grow Rich," explained it very well...he said, "What a different story people would have to tell, if they would only adopt a definite purpose, and stand by that purpose, until it had time to become an all-consuming obsession." Now here's a book you should read...Booker T. Washington, "Up From Slavery." Booker T. Washington had a belief, that education would make him free. So he left the plantation and traveled by foot, and by begging for rides, and slept outside at night, underneath sidewalks, etc...he was on fire for this. It was his dream, his purpose. It was inevitable that he would succeed, because he was so obsessed. He got a job as a janitor at the college, when he finally was admitted, and he said, "If someone sees this floor, they're gonna know that Booker T. Washington washed this floor." Now, what was it about Mr. Washington? He was programmed subconsciously. The phrase "all-consuming" means that--he was so involved with this dream, it consumed all his time. It was all he thought about. It took time for him to visualize this dream...until it had time to become all-consuming. When you program your subconscious, you will develop stronger and stronger, and more vivid visualizations. Your whole body will believe you are actually there already...you will feel compelled to do the things that you previously resisted doing, because you will feel like the person in the dream is the person you are right now.

Paradigms

Have you ever wondered how rich people are rich? How olympians become olympians? How presidents become presidents...we'll, I have the answer. It's paradigms. A paradigm is a multitude of habits. A habit is a pattern of behavior that is executed almost without conscious thought involved. Successful people have paradigms that cause them to succeed. They aren't using sheer willpower. Their motivation comes from their subconscious mind. If you aren't rich or famous right now then I want to tell you that you're very lucky to be watching this video. Because did you know...you can change your paradigms. You can change the habits that are causing your results. And you want to have paradigms that cause the results you want. All you have to do, is ask yourself, "Am I getting the results I want?" If the answer is "no," then I am advising you to study how to change your paradigms. Because when you have the paradigms you want, you'll manifest what you want in your life without much conscious effort. You'll feel comfortable. It won't feel like a struggle. It will be easier than you think. Leave your questions or comments below. And if you want to really change your life, if you are willing to do whatever it takes, then go to my website at dancilley.com.