EFT

I've been watching videos about EFT (emotional freedom technique). This technique is supposed to remove negative emotions that we are holding on to, which, once removed, the person will be happy and able to focus on his or her goals and take action toward their achievement with full speed. It "reprograms" the subconscious mind. The subconscious mind is like a tape player. And it is a million times more powerful than the conscious mind, and it controls 95 to 99 percent of our actions. The "tape" runs, and influences our behavior. For example, you may think you want to get good grades in school, and think that you're a straight-A student, but if your subconscious is programmed for you to be a C student, then you will sabotage your efforts and slack off and procrastinate and get C's, even though you are telling yourself you are going to get straight A's this semester. There is a way to reprogram the subconscious so that it makes the person get straight A's. And I'm learning how to do that. You're supposed to be able to hypnotize yourself into a "theta" state of consciousness. From when we are born, until we are about six years old, we are in the theta state of consciousness. We are "downloading" programs into our subconscious mind. We adopt other people's habits, expressions, etc. We learn very rapidly, and our reality is mixed with fantasy. But when we get older, we use more of our conscious mind. We stay pretty much the same from age six onward, unless we figure out how to reprogram our subconscious.